An innovative training method combining stationary cycling with exercise in water! Aquacycling effectively reduces cellulite and helps get rid of unwanted kilos. In just 45 minutes you can burn more than 1000 kcal! And while burning those calories, Aquacycling also gives you the relaxing effect of a water massage, relieving and regenerating joints. It prevents the appearance of varicose veins, improves physical condition, increases respiratory capacity, improves the function of the heart and lungs, as well as the circulatory system. Cycling in a pool filled with water is also great fun – the intensive group training sessions to the sounds of fantastic music will motivate you and provide an opportunity to make new friends. Aquacycling is an excellent fitness option for men and women of all ages!
AQUACYCLING – FITNESS FOR YOU!
Studio Sante offers training programs designed to meet different needs; for physically active people, for seniors, and for those recovering from contusions. Cardio training, intervals, and rest periods are all adjusted to the needs of the group. The exercise bikes that we use at Studio Sante are the very best the market has to offer. Aquacycling at Studio Sante takes place under the supervision of qualified instructors who gladly provide advice and assistance.
To reserve a space in a session, please contact us by telephone at: +48 605 130 152, or by email at: email@example.com
Please plan to arrive 10 minutes before your session in order to allow time for adjustments to your bike.