Studio Sante Uzdrowisko Miejskie Jagiellońska 55A, 03-301 Warszawa +48605130152 Monday 12–11:30PM, Tuesday 10AM–10PM, Wednesday 10AM–10PM, Thursday 10AM–10PM, Friday 10AM–1AM, Saturday 9AM–1AM, Sunday 9AM–12AM,
Studio Sante > OFERTA > Biosauna



It is an ideal form of biological renewal for women! It aids in weight loss and removal of toxins from the body. It eliminates fatigue. It calms the mind and improves mood. It supports the function of the hormonal system, soothing disturbances caused by menstruation and menopause. It improves skin condition and elasticity. It reduces the symptoms of acne and irritation. It naturally improves the moisturisation and appearance of sensitive skin, reducing pain and muscle tension. It improves the function of the respiratory system. It boosts immunity. Aromatherapy provides excellent relaxation and rest, aiding in the treatment of many illnesses. The Biosauna is among the most modern and effective ways of revitalising the body. It is perfect for those who prefer a milder sauna experience than a traditional Finnish sauna and less humidity than in a steam bath.


  • hardening of the body and increased immunity
  • removal of toxins from the body
  • accelerated metabolism
  • inhalation of the respiratory system
  • reduced muscle tension and joint pain
  • relaxation for the mind and body
  • calmed mind and improved mood


The Biosauna is a type of dry sauna. It is finished with Canadian spruce wood, which gives an especially pleasant smell. The temperature in the Biosauna does not exceed 50-60° C, and together with steam (depending on the amount of water poured on the stone stove) offer increased humidity. In the Biosauna, we perspire much more quickly with greater comfort than in a typical dry sauna. Recommended duration: 15 minutes



A session in the Biosauna guarantees deep physical and mental relaxation. It calms the mind, eliminating negative emotions and lowering nervous stress levels in the body. It soothes the emotions and leads to improved mood. It has relaxing and rejuvenating properties. It regenerates the body. It eliminates fatigue. The warm air loosens muscles, reducing joint and rheumatic pain, while regulating blood pressure, improving circulation and body performance. At the beginning of the session, guests experiencing and exciting effect, which is followed by deep relaxation. The Biosauna is recommended for women, the elderly, those with hypertension, and sensitivity of the blood vessels. The natural etheric oils used in the Biosauna revitalise and relax, while refreshing the respiratory tract. It has warming and disinfectant properties. It stimulates the immune system, while improving circulation and mood.



The Biosauna is recommended for women not only because of the milder conditions. It accelerates the metabolism, helping to maintain a slender figure. It removes toxins, gently cleansing and smoothing the skin. It improves the elasticity and tone of the skin, while also improving blood flow. After a session, even sensitive skin takes on greater elasticity and firmness, giving a younger and fresher look. A session in the Biosauna stabilises the action of the hormonal system, alleviates disturbances caused by menstruation, hormonal imbalances during puberty, and the effects of menopause. It improves mood and raises the vitality of the body.


  • temperature: approx. 55°C
  • humidity: 50-60 proc.
  • recommended duration: 10-15 minutes


  • infections, treatment with antibiotics, fever
  • hypertension or problems with circulation
  • anaemia
  • susceptibility to bleeding
  • diabetes
  • cancerous lesions
  • fungal skin infection, skin disease with purulent lesions
  • serious kidney, liver, or lung disease
  • acute asthma or rheumatism
  • epilepsy
  • psychotic states
  • varicose veins
  • glaucoma
  • disturbances of internal secretory systems (eg. hyperthyroidism, adrenal gland failure)
  • contagious diseases

Pregnant and menstruating women should avoid excessive overheating.



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